Life Upgrade is simply 'a new way of being'. It is a meditation system which, when used consistently, enables you to live in the moment. The basic Life Upgrade tools enable you to address any fears you have about your pregnancy and/or childbirth. This is a meditation system with a difference as it easily used day-to-day and also allows you to address the old programmes running in your subconscious mind which are creating uncomfortable emotions or situations. You can use Life Upgrade through your birthing experience to bring yourself back to the moment and even address any fears that come up.
Amy teaches basic Life Upgrade tools in order to support clients on their birthing Journey. These tools will enable clients to address any fears/anxiety about pregnancy and childbirth. These tools are simple and effective so clients can use them in between sessions and with consistent use transformational shifts will occur. The simplicity of these tools also means that women can use them to become present during labour supporting themselves to remain in touch with their body's natural ability to birth effectively.
Not only are the tools effective in supporting the best chance of a positive birthing experience but they are also fantastic tools for the parenting to come!
Amy's sessions to give you a taste of Life Upgrade. You will learn some simple tools which you will be able to use for yourself once the session is over. Your Positive Birthing sessions with Amy will be enough for you to learn some basics, you then need to use those tools consistently in your day-to-day life to get an idea of the potential of Life Upgrade as a system. To learn the system and gain the full benefits you must at least take the Foundation Course with Tracy Holloway.
N.B. To get the full understanding of Life Upgrade it is essential to take the Foundation Course with Tracy Holloway.